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alkaline diet

What is an Alkaline Diet and Should You Try It? Learn the Basics and Benefits.

Updated May 12, 2022
what is the alkaline diet

The alkaline diet is incredibly popular with celebrities and health gurus alike. As a result, a lot of people have heard of it, but you may not know what it is. Let’s talk about the …

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What are the Best Alkaline Foods to Improve your Health?

Updated May 12, 2022
Vegetables top the list of alkaline Foods

If you are looking for the top alkalizing foods, you are in the right place. From fruits and vegetables to garlic and greens, there are plenty of foods that are alkaline in nature that provide …

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The Acid Alkaline Balance and its Effect on your Health

Updated May 12, 2022
balanced acid-alkaline food groups

Many people have discovered that a more alkaline diet works well for them.  This naturally leads them to have a few questions about the benefits of alkaline water and how it can further add to their …

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