Frequently asked questions about some of the most popular foods and food groups. See which categories are acid or alkaline. What are the benefits? How to eat a healthy diet rich in alkaline foods and and more about the alkaline lifestyle.
While an alkaline diet can be restrictive in some ways, you will be delighted to learn that you can eat a wide variety of different fruits on this diet, both sweet and savory. In this …
If you are wondering whether eggs are acidic or alkaline, you have come to the right place. In this post, we are going to answer that question for you in-depth, and tell you the best …
Generally classified as one of the few alkaline oils, many health advocates recommend it when following an alkaline diet. However, because of the varied extraction processes, coconut oil can potentially be classified as acidic or …
Potatoes are considered to be a “non-acidic” food. However, if you solely look at the pH value, they are in the slightly acidic range. For this reason, some folks aren’t sure if you can enjoy …
“Healthy diet” and “snack food” are two phrases you might not think go together. But did you know there are tons of delicious and easy alkaline snack ideas to tide you over between meals? In …
When following an alkaline diet, you need to be mindful of not only what you eat, but also what you drink. This alkaline drinks list will introduce you to alkalizing options for juice and smoothies, …
If you are on an alkaline diet to improve your health, there are a lot of foods you need to avoid. This may leave you wondering what your options are for alkaline breakfast foods. You …
The alkaline diet is incredibly popular with celebrities and health gurus alike. As a result, a lot of people have heard of it, but you may not know what it is. Let’s talk about the …
If you are looking for the top alkalizing foods, you are in the right place. From fruits and vegetables to garlic and greens, there are plenty of foods that are alkaline in nature that provide …
Many people have discovered that a more alkaline diet works well for them. This naturally leads them to have a few questions about the benefits of alkaline water and how it can further add to their …