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Alkaline Foods

Frequently asked questions about some of the most popular foods and food groups. See which categories are acid or alkaline. What are the benefits? How to eat a healthy diet rich in alkaline foods and and more about the alkaline lifestyle.

What Snacks Can You Eat When You Are Following an Alkaline Diet?

May 16, 2022
alkaline-snacks-boiled-eggs-almond-butter

“Healthy diet” and “snack food” are two phrases you might not think go together. But did you know there are tons of delicious and easy alkaline snack ideas to tide you over between meals? In …

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What are the Best Alkaline Drinks and Beverages?

May 14, 2022
alkaline based smoothie beverage

When following an alkaline diet, you need to be mindful of not only what you eat, but also what you drink. This alkaline drinks list will introduce you to alkalizing options for juice and smoothies, …

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What Can You Eat for Breakfast on an Alkaline Diet?

May 12, 2022
alkaline breakfast with eggs on sliced avocados

If you are on an alkaline diet to improve your health, there are a lot of foods you need to avoid. This may leave you wondering what your options are for alkaline breakfast foods. You …

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What is an Alkaline Diet and Should You Try It? Learn the Basics and Benefits.

Updated May 12, 2022
what is the alkaline diet

The alkaline diet is incredibly popular with celebrities and health gurus alike. As a result, a lot of people have heard of it, but you may not know what it is. Let’s talk about the …

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What are the Best Alkaline Foods to Improve your Health?

Updated May 12, 2022
Vegetables top the list of alkaline Foods

If you are looking for the top alkalizing foods, you are in the right place. From fruits and vegetables to garlic and greens, there are plenty of foods that are alkaline in nature that provide …

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The Acid Alkaline Balance and its Effect on your Health

Updated May 12, 2022
balanced acid-alkaline food groups

Many people have discovered that a more alkaline diet works well for them.  This naturally leads them to have a few questions about the benefits of alkaline water and how it can further add to their …

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